َََA Glass of Water...Correct Timeََ

زحمه212 · 18 ديسمبر 2009، 9:05

Correct timing to take water, will maximize its effectiveness to Human body

glasses of water - 30 minutes before meal - Help digestion

glass of water - After waking up - Helps activate internal organs

glass of water - Before sleep - To avoid stroke or heart attack

glass of water - Before taking a bath - Helps lower blood pressure

I wish health and happiness for all

ZaHmA212:)

نوميديا · 19 ديسمبر 2009، 13:50

thanks brother

زحمه212 · 20 ديسمبر 2009، 3:42

u most welcome sis

pretty_life · 21 ديسمبر 2009، 20:55

we wish u the same,, thanx for sharing this brother

زحمه212 · 22 ديسمبر 2009، 6:10

what u mean my sis pretty

u most welcome sis

Nothing Is Impossible · 8 فبراير 2010، 23:31

so useful:)

منورا · 9 فبراير 2010، 18:02

you are right,,useful advises,,

Thanks bother,,

all the best

المصيبة · 9 فبراير 2010، 20:34

nice information
thats why chinees drink four bottels of water per day
Also, water is good for our skin
god bless you

زحمه212 · 10 فبراير 2010، 14:34

Nothing Is Impossible كتب:

so useful:)

thanx my sis

زحمه212 · 10 فبراير 2010، 14:35

منورا كتب:

you are right,,useful advises,,

Thanks bother,,

all the best

u most welcome my sis

thanx for nice comment my sis manoraaa

same to u sis

زحمه212 · 10 فبراير 2010، 14:37

المصيبة كتب:

nice information
thats why chinees drink four bottels of water per day
Also, water is good for our skin
god bless you

u are right my sis

water is good for our skin

thanx for passing sis

send my regards for your group

cheers

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