Has some one said that you look your age?
Well, am not trying to add sault to the wound, but then you know, perhaps , you do. The sad part would be that you don't even know why..
Now, what have you discovered in the mirror lately?Crow's feet ? laugh lines?
SO, why aren't you smilling?
You can't because you can't turn back time.and reverse the sings of AGAIN. We all want to look and feel younger but, ost of uss believe that by just wishing to look young alone would give us the elixir of youth.
That won't happen what do you want?
A young mind in an old body OR an old mind in a young body. You need to have both.
Here are some steps to recapture your age:
STOP BEING A COUCH POTATO.
You want to remain young? Then, stop being a couch potato.
Say NO to drinks and smoke. Is there need to say this? Every one knows that drinking and smoking can dry you up and also adds years to your looks.SO, just don't do it,if you wanna stay young.
DRINK WATER
Drink water, drink, plenty of water.Get at least eight cups of water a day. When you get up in the morning drink a big glass of water. Just make it a regular habit, like brushing your teeth.
THINK YOUNG
Don't think old. Don't think that you are over the hill.
LEARN SOMETHING NEW
Try to learn something new always. Don't you think you know every thing.Keep learning.
Well, am not trying to add sault to the wound, but then you know, perhaps , you do. The sad part would be that you don't even know why..
Now, what have you discovered in the mirror lately?Crow's feet ? laugh lines?
SO, why aren't you smilling?
You can't because you can't turn back time.and reverse the sings of AGAIN. We all want to look and feel younger but, ost of uss believe that by just wishing to look young alone would give us the elixir of youth.
That won't happen what do you want?
A young mind in an old body OR an old mind in a young body. You need to have both.
Here are some steps to recapture your age:
STOP BEING A COUCH POTATO.
You want to remain young? Then, stop being a couch potato.
Say NO to drinks and smoke. Is there need to say this? Every one knows that drinking and smoking can dry you up and also adds years to your looks.SO, just don't do it,if you wanna stay young.
DRINK WATER
Drink water, drink, plenty of water.Get at least eight cups of water a day. When you get up in the morning drink a big glass of water. Just make it a regular habit, like brushing your teeth.
THINK YOUNG
Don't think old. Don't think that you are over the hill.
LEARN SOMETHING NEW
Try to learn something new always. Don't you think you know every thing.Keep learning.
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