[B][B]Avoid going out in sun

[/B][/B]
[B] Avoid going out in sun during peek hours
that is between 1 to 3 pm
Because that is when the sun is at its worst
Your exposure to sun may lead
to sun burns, tanning, darkening of skin,
premature aging signs and many more[/B]

[/B][/B]
[B] Avoid going out in sun during peek hours
that is between 1 to 3 pm
Because that is when the sun is at its worst
Your exposure to sun may lead
to sun burns, tanning, darkening of skin,
premature aging signs and many more[/B]
[B] [B]Apply sun screen

[/B][/B]
[B]A simple way to avoid it is to avoid sun but[/B]
[B] in today’s fast life
its impossible to do that
so a moisturizing cream or sun screen cream can help protect your skin
Apply them after every possible two hours[/B]

[/B][/B]
[B]A simple way to avoid it is to avoid sun but[/B]
[B] in today’s fast life
its impossible to do that
so a moisturizing cream or sun screen cream can help protect your skin
Apply them after every possible two hours[/B]
[B] [B]Use Insect repellent
[/B][/B]
[B] There are many insects roaming around to attack your skin
and they get most attracted to heavily scented
hair sprays, shampoos, lotions and perfumes
to avoid using them as much as possible
Insect repellant can be applied when needed
but apply them only to the exposed parts of body
and wash them thoroughly when back indoors[/B]
[/B][/B]
[B] There are many insects roaming around to attack your skin
and they get most attracted to heavily scented
hair sprays, shampoos, lotions and perfumes
to avoid using them as much as possible
Insect repellant can be applied when needed
but apply them only to the exposed parts of body
and wash them thoroughly when back indoors[/B]
[B] [B]Use medicated talcum powder[/B][/B]
[B] Prickly heat may cause discomfort which is caused
due to sweating and humidity
It may lead to itching and rashes
Apply medicated talcum powder and keep that part dry and clean[/B]
[B] Prickly heat may cause discomfort which is caused
due to sweating and humidity
It may lead to itching and rashes
Apply medicated talcum powder and keep that part dry and clean[/B]
[B] [B]Scrub regularly[/B][/B]

[B]A good scrub can help removing the dead skin and make your skin glow
A god scrub may help lessen the tanning as well
So remember to scrub yourself while bathing and scrubing your face atleast twice a day
[/B]

[B]A good scrub can help removing the dead skin and make your skin glow
A god scrub may help lessen the tanning as well
So remember to scrub yourself while bathing and scrubing your face atleast twice a day
[/B]
[B] [B]Use Traditional remedies

[/B][/B]
[B]Modern creams, lotions etc have taken over the traditional remedies
but still cant beat them
Once in a week a face pack made up by mixing multani mitti
besan and dahi (curd)
can bring back the glow of the face
as it removes all the dead cells of the face
removes dirt and oil
clears pimples and provdies a clear glowing skin
in the face pack many other things can also be added
according to your preference
[/B]
[/B][/B]
[B]Modern creams, lotions etc have taken over the traditional remedies
but still cant beat them
Once in a week a face pack made up by mixing multani mitti
besan and dahi (curd)
can bring back the glow of the face
as it removes all the dead cells of the face
removes dirt and oil
clears pimples and provdies a clear glowing skin
in the face pack many other things can also be added
according to your preference
[/B]
[B] [B]Use Fruits

[/B][/B]
[B]Fruits is something that cant be missed
But be carefull about the fruits your are adding
Because fruits like mango are warm and they will give rise to pimples
So add pulp of fruits like
water melon, orange
and vegetables like cucumber and tomato
Fruits and vegetables are to be crushed in mixer and a small pulp is to be added
[/B]

[/B][/B]
[B]Fruits is something that cant be missed
But be carefull about the fruits your are adding
Because fruits like mango are warm and they will give rise to pimples
So add pulp of fruits like
water melon, orange
and vegetables like cucumber and tomato
Fruits and vegetables are to be crushed in mixer and a small pulp is to be added
[/B]
[B] [B]Drink lot of water

[/B][/B]
[B] Drink filtered water[/B]
[B] Drink lot of water[/B]
[B] Water will keep your skin hydrated
[/B]

[/B][/B]
[B] Drink filtered water[/B]
[B] Drink lot of water[/B]
[B] Water will keep your skin hydrated
[/B]
[B] [B]Watch what you eat

[/B][/B]
[B]Its not just the creams, lotions that protect us from this hot weather
Be carefull about what you eat
Eat as much fruits as possible
eat green vegetables like spinach
Drink atleast two big glasses of milk in a day
Avoid eating unhygienic food from roadsides
If you follow the precautions then there is no better season in the whole year
Wish you all the best
Best Regards
QaReAa

[/B]
[/B][/B]
[B]Its not just the creams, lotions that protect us from this hot weather
Be carefull about what you eat
Eat as much fruits as possible
eat green vegetables like spinach
Drink atleast two big glasses of milk in a day
Avoid eating unhygienic food from roadsides
If you follow the precautions then there is no better season in the whole year
Wish you all the best
Best Regards
QaReAa

[/B]
