هذا موضوع عن فوائد التفاح بامكانك اضافته الى المجلة
Why should you eat an apple
• YES! They may help ward off cold. Apple contain high leveis of the antioxidant quercetin antioxidant help fight infection and quercetin is one of the most powerful.
• YES! Apple could be good for your lungs and may help fight asthma. Research shows that people who eat at least five a week have slightly better lung fuction.